Breathe With Ease (book) + Stepping Stones to Mastery (online program) PACKAGE

£47.00

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Description

The Book

Breathe with Ease came about after Alison Waring experienced overcoming an allergic asthma attack within three minutes, using a breathing method she developed from the Buteyko Method, which she now calls the Dynamic Breath Release. Alison was so inspired by this experience that she wanted to share it with you. If you are one of the 5.5 million people in the UK alone suffering with breathing challenges then it is her hope to empower you with the resources to be able to rediscover your health naturally.

Stepping Stones to Mastery

Stepping Stones to Mastery is an 8-week online programme that takes you through the steps to mastery in each chapter of the Breathe With Ease book with a narrated Powerpoint video giving you a way of applying what you have read into your daily life.