Stepping Stones to Mastery online program


Part 2 : The Emotions

Chapter Four Rediscover your Health


with Alison Waring

Chapter Five Overcoming Anger


“Anyone can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time for the right purpose and in the right way – that is not within everybody’s power and is not easy.” Aristotle


Chapter Six Seeing the Light


“There is nothing either good or bad, but thinking makes it so.” Shakespeare