Stepping Stones to Mastery online program
Part 2 : The Emotions
Download your guided meditations
Chapter Four Rediscover your Health
with Alison Waring
Chapter Five Overcoming Anger
“Anyone can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time for the right purpose and in the right way – that is not within everybody’s power and is not easy.” Aristotle
Chapter Six Seeing the Light
“There is nothing either good or bad, but thinking makes it so.” Shakespeare