Health Assessment

Take this Quiz to see if you would benefit from breathing retraining. These are all symptoms associated with chronic hidden hyperventilation syndrome. By retraining your breathing, you can experience improved health. Do you exerperience the following symptoms?: Score 0 if you never experience the following symptoms up to 4 if you experience these symptoms very often. 0= Never 1= Rarely 2= Sometimes 3=Often 4=Very Often

Name(Required)

First Last

Email(Required)

Chest pain(Required)

Feeling tense(Required)

Blurred vision(Required)

Dizzy spells(Required)

Confusion or loss of touch with reality(Required)

Fast/deeper breathing(Required)

Shortness of breath(Required)

Tight feelings in chest(Required)

Bloated sensation in stomach(Required)

Tingling in fingers and hands(Required)

Difficulty breathing or taking deep breaths(Required)

Stiffness or cramps in fingers hands or arms(Required)

Tightness around the mouth(Required)

Cold hands or feet(Required)

Palpitations(Required)

Anxiety(Required)