News

Breathe with Ease

1 month 2 weeks ago

1 in 8 people in the UK experience sleep apnoea (stopping breathing). As well as tongue exercises and Buteyko breathing which can help, this device can also help prevent snoring.

Breathe with Ease

3 years 3 months ago

Really looking forward going to the Breathe Festival of Life this year in Somerset....

Breathe with Ease

3 years 8 months ago

Wishing you all a very happy solstice...find the harmony in the stillness between the breaths....

Breathe with Ease

4 years 5 months ago

At a time where we could all do with better breathing to improve our immunity and lung function I was thrilled that my interview with Joanna Evan's What Doctors Don't Tell You came out this week....read it here www.wddty.com/magazine/2020/april/healing-asthma-naturally.html It's not just relevant to asthma, you can reduce your fear See More

Breathe with Ease

Breathe with Ease

4 years 6 months ago

Listen to inspireradio.co.uk today with Steve Twynham to catch my interview about breathing at 6pm Friday 14th Feb- Happy Valentines Day. Some of my greatest experiences of love have come through breath work...self compassion can be found in the space at the end of the out breath πŸ™‚ Happy Breathing See More

Breathe with Ease

4 years 9 months ago

Find some really simple techniques to reduce your stress and unwind from life's challenges. These are some of the underpinning techniques I used in my Journey to Breathe with Ease...

Breathe with Ease

4 years 9 months ago

Breathing and meditation are so interlinked. When you meditate your breathing naturally slows and your fight and flight nervous system relax. Discover the benefits of meditation with Chris, a really experienced teacher of 40 years

Breathe with Ease

5 years 2 months ago

Once we retrain our breathing to be slow and relaxed we can also consciously connect to our breath to clear and resolve emotional stress and trauma, this is my favourite way of working with the breath as it enables us to clear emotional issues and become more present....presence is in See More

Breathe with Ease

5 years 4 months ago

Breathe with Ease

5 years 4 months ago

Breathing and stress are soo linked. One of the things that causes people most stress are the financial issues in life....Join Jonathan Kattenberg tonight at York Natural Health from 7pm for his free talk about creating wealth through inner peace....read more in his new book "How to Build on Tectonic See More

Breathe with Ease

5 years 6 months ago

Just wanted to share my interview with Janey Lee Grace, if you would like to reduce your stress or improve your breathing health and help alleviate asthma and anxiety naturally listen here to find out more....

Breathe with Ease

5 years 6 months ago

Taking time out at the beautiful Akasha retreat in Transylvania doing my yoga teacher training, looking forward to adding yoga into my dynamic breath release workshops. 😊