🌬 Are you breathing as well as you could? Whether you experience asthma, blocked breathing, breathlessness, anxiety—or simply want to feel calmer and healthier—your breath is the foundation of your wellbeing. 📘 Breathe With Ease by Alison Waring is designed to help you understand your breathing habits and learn practical See more
🌟 Last Chance to Book for This Sunday! 🌟 If you’ve been thinking about joining Alison & Eliza for Chakra, Breathe & Dance on 30th November, now’s the time — spaces are nearly gone! This uplifting workshop is perfect for children 6+ (and parents!) who want to learn healthier breathing See more
If you have children 6 years or over with asthma or breathing difficulties, come and join us for a fun morning of proven breathing techniques to help improve your breathing health whilst having fun….
You are invited to join Alison & Eliza's Breath and Movement Class on 30 November 2025. Looking for a fun, uplifting way for you and your child or inner child to move, breathe, and connect with themselves? Join us for Chakra, Breathe & Dance with Alison Waring and Eliza Bouwens See more
Having cleaner air to breathe always helps your health…find out ways to detox your home here
Detox Me & My Home | Fragrance Free
Our carefully curated selection includes fragrance free non toxic. Whether you're looking to detoxify your cleaning routine or improve the air quality in your home, we've got you covered , subscribe and save or buy a one time purchase. Explore our collection and take the first step towards a cleaner…
1 in 8 people in the UK experience sleep apnoea (stopping breathing). As well as tongue exercises and Buteyko breathing which can help, this device can also help prevent snoring.
Micro CPAP Sleep Apnea Machine For Travel & Anti Snoring – CPAP Alternative – Hexecare
Discover our groundbreaking micro CPAP – eliminating traditional machine drawbacks. It guarantees noise reduction, superior comfort, and snore elimination while avoiding common discomforts. It’s cost-effective, operates silently, and is ultra-portable for on-the-go convenience. The future of sle…
Really looking forward going to the Breathe Festival of Life this year in Somerset….
Get tickets for Breathe – A Festival of Life 2021
Find tickets for Breathe – A Festival of Life 2021 at EarthSpirit Centre on 20 August 2021.
Wishing you all a very happy solstice…find the harmony in the stillness between the breaths….
At a time where we could all do with better breathing to improve our immunity and lung function I was thrilled that my interview with Joanna Evan's What Doctors Don't Tell You came out this week….read it here www.wddty.com/magazine/2020/april/healing-asthma-naturally.html It's not just relevant to asthma, you can reduce your fear See more
Listen to inspireradio.co.uk today with Steve Twynham to catch my interview about breathing at 6pm Friday 14th Feb- Happy Valentines Day. Some of my greatest experiences of love have come through breath work…self compassion can be found in the space at the end of the out breath 🙂 Happy Breathing See more
Find some really simple techniques to reduce your stress and unwind from life's challenges. These are some of the underpinning techniques I used in my Journey to Breathe with Ease…
Breathing and meditation are so interlinked. When you meditate your breathing naturally slows and your fight and flight nervous system relax. Discover the benefits of meditation with Chris, a really experienced teacher of 40 years
Join the Newsletter
