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Breathe with Ease

4 months 1 week ago

🌬 Are you breathing as well as you could? Whether you experience asthma, blocked breathing, breathlessness, anxiety—or simply want to feel calmer and healthier—your breath is the foundation of your wellbeing. 📘 Breathe With Ease by Alison Waring is designed to help you understand your breathing habits and learn practical See more

Breathe with Ease

Breathe with Ease

4 months 2 weeks ago

🌟 Last Chance to Book for This Sunday! 🌟 If you’ve been thinking about joining Alison & Eliza for Chakra, Breathe & Dance on 30th November, now’s the time — spaces are nearly gone! This uplifting workshop is perfect for children 6+ (and parents!) who want to learn healthier breathing See more

Breathe with Ease

Breathe with Ease

5 months 1 day ago

If you have children 6 years or over with asthma or breathing difficulties, come and join us for a fun morning of proven breathing techniques to help improve your breathing health whilst having fun….

Breathe with Ease

5 months 1 week ago

You are invited to join Alison & Eliza's Breath and Movement Class on 30 November 2025. Looking for a fun, uplifting way for you and your child or inner child to move, breathe, and connect with themselves? Join us for Chakra, Breathe & Dance with Alison Waring and Eliza Bouwens See more

Breathe with Ease

Breathe with Ease

1 year 4 months ago

Having cleaner air to breathe always helps your health…find out ways to detox your home here

Breathe with Ease

1 year 8 months ago

1 in 8 people in the UK experience sleep apnoea (stopping breathing). As well as tongue exercises and Buteyko breathing which can help, this device can also help prevent snoring.

Breathe with Ease

4 years 10 months ago

Really looking forward going to the Breathe Festival of Life this year in Somerset….

Breathe with Ease

5 years 3 months ago

Wishing you all a very happy solstice…find the harmony in the stillness between the breaths….

Breathe with Ease

6 years 1 week ago

At a time where we could all do with better breathing to improve our immunity and lung function I was thrilled that my interview with Joanna Evan's What Doctors Don't Tell You came out this week….read it here www.wddty.com/magazine/2020/april/healing-asthma-naturally.html It's not just relevant to asthma, you can reduce your fear See more

Breathe with Ease

Breathe with Ease

6 years 1 month ago

Listen to inspireradio.co.uk today with Steve Twynham to catch my interview about breathing at 6pm Friday 14th Feb- Happy Valentines Day. Some of my greatest experiences of love have come through breath work…self compassion can be found in the space at the end of the out breath 🙂 Happy Breathing See more

Breathe with Ease

6 years 4 months ago

Find some really simple techniques to reduce your stress and unwind from life's challenges. These are some of the underpinning techniques I used in my Journey to Breathe with Ease…

Breathe with Ease

6 years 4 months ago

Breathing and meditation are so interlinked. When you meditate your breathing naturally slows and your fight and flight nervous system relax. Discover the benefits of meditation with Chris, a really experienced teacher of 40 years

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